These healthy and delicious sheet pan dinners are perfect for your meal prepping this week! I started making these meals about 6 months ago and I am hooked! Sheet pan dinners have become a favorite of mine for a few reasons….
- Quick Prep that doesn’t call for too many ingredients. These recipes don’t take up too much of my time in the kitchen.
- Once the meal is assembled you put in the oven and walk away! No worrying about 3 burners being on at once and having to check all the time.
- My family always loves these dinners! They seem to consistently pass the test with my kids.
- Hardly any cleanup at all!! You’re only using one pan to cook with so the clean up is minimal! Win- win all around.
These work nicely for meal prep recipes because you can get two meals cooking at once (depending on your oven size). So I do two of these dinners and then get a meal going at the same time in the crockpot. Super easy and no fuss!
QUICK TIPS FOR SHEET PAN DINNERS
For the recipes with the sausage, I typically use chicken sausage. My grocery store has a chicken and kale sausage that is amazing. To keep the meal on the healthier side, I chose that over regular sausage.
If you are doing a low carb meal plan, omit the potatoes or have your meal plain without the rice.
Not a fan of brussel sprouts, broccoli or asparagus,etc? Choose your favorite veggie instead.
Staying away from white potatoes? Substitute sweet potatoes instead.
You get the picture here. These recipes are so easy to interchange and swap ingredients. It all works out in the end and you will be left with a delicious meal either way!
Recipes To Meal Prep This Week!
HONEY MUSTARD CHICKEN by Brit + Co
SHEET PAN LEMON DINNER By Southern Bite
SHEET PAN TERIYAKI SALMON BY Damn Delicious -I use her recipes all the time. I highly recommend you visit her site!
ONE PAN BALSAMIC CHICKEN By Lou Lou Girls
BRUSCHETTA CHICKEN AND VEGGIES By Food Fashion Party
SHRIMP FAJITAS By No. 2 Pencil
CASHEW CHICKEN By The Recipe Critic
SESAME CHICKEN BY Eat Yourself Skinny
SAUSAGE, CHICKPEAS AND VEGGIES By Chelsea’s Messy Apron
SHEET PAN STEAK WITH POTATOES By BobbisKozyKitchen
CHICKEN WITH BUTTERNUT SQUASH AND ASPARAGUS By Damn Delicious
SHEET PAN LEMON GARLIC SALMON AND VEGGIES By The Whole Kitchen Sink
CHICKEN TERIYAKI WITH VEGGIES By The Recipe Critic
STEAK FAJITAS By The Busy Baker
SHRIMP WITH CHERRY TOMATOES AND ASPARAGUS By Primavera Kitchen
If you haven’t meal prepped before and are in need of containers these are what I use, OXO Good Grips and Pyrex.
I prefer the glass over the plastic because you can see what’s inside when they are stacked in your fridge and they are safer for microwaving. They also just look prettier in the fridge:)
Thanks for stopping by!
XO,
Nicole
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